Spinach is a longtime culinary favorite valued for its nutritional properties. Spinacia oleracea is an annual and dark, leafy green native to central and western Asia. Consumed as a vegetable for thousands of years, spinach leaf is even known as the superfood that gave cartoon character, Popeye, his strength. Spinach flakes can be enjoyed blended into smoothies, added to spice blends, or sprinkled in culinary recipes such as soups, roasted vegetables, and egg dishes.
Although Spinach is usually thought of as a food product, it can also be used for its nutritional properties. It is excellent source of vitamins, minerals, and antioxidants. Powdered Spinach may be added to smoothies, stir fries, soups, casseroles, salad dressings, or other dishes. It can be encapsulated, and 1-2 capsules may be taken 1-2 times each day with water at mealtimes. Spinach belongs to the Chenopodiaceae botanical family.
Precautions No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
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